Multi-collagen has been a hot topic of interest in recent years, as it can help with the formation of collagen, a type of protein that makes up skin.
This collagen is the reason many of us have a very firm, supple skin.
However, the best way to keep it soft is to have it removed.
The best way for people who have a firmer, thicker skin to get their collagen to form is by adding collagen-rich foods like rice bran, macadamia nuts, coconut oil, or sunflower seeds to their diet.
These foods have the potential to help the collagen-forming process, and also provide a barrier against the harmful effects of UV rays, says Dr. David G. Miller, an associate professor of dermatology at the University of South Florida and founder of the Multi-Collagen Clinic.
Miller said that when you use these foods, they’re able to penetrate deeper into the skin and cause it to get softer, allowing the skin to regenerate itself.
When combined with the moisturizer and gentle exfoliating techniques, these foods can really make a difference.
Miller also says that this combination of foods and collagen is a great way to get your collagen-producing system up to date.
It can also help to keep your skin hydrated and look healthy, which is something you can’t do without moisturizer, he said.
Miller’s clinic is one of many that offer a variety of multi-collagens for skin care, including rice brans, macads, coconut oils, and sunflower seed oil.
If you’re looking for something that is also a great supplement to your skin care regimen, you can check out our review of Multi- Collagen for Skin Care.
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